Dr. Adrienne’s Mobility 101 Workshop May 1st 7:30pm WITHOUT TUNE UP BALLS
Dr Adrienne hosts her first Lower Limbs Mobility Workshop. We will be using balls and blocks to teach you how to develop your own personal at-home exercise and joint nutrition program from the waist down. Perfect for those with hip injuries, starting up a running routine or those with really stiff feet! Enhance your functional movement and decrease the creak in your body.
THIS PURCHASE IS FOR THE WORKSHOP ALONE. IF YOU WOULD LIKE TO INCLUDE A SET OF YOGA TUNE UP BALLS PLEASE SELECT Dr. Adrienne’s Mobility 101 Workshop May 1st WITH TUNE UP BALLS