Dr. Adrienne’s Mobility 101 Workshop May 1st 7:30pm WITH TUNE UP BALLS Oma Wellness Store Class- Oma Wellness Store
Oma Wellness Store

Dr. Adrienne’s Mobility 101 Workshop May 1st 7:30pm WITH TUNE UP BALLS

Regular price $40.00

Dr Adrienne hosts her first Lower Limbs Mobility Workshop. We will be using balls and blocks to teach you how to develop your own personal at-home exercise and joint nutrition program from the waist down. Perfect for those with hip injuries, starting up a running routine or those with really stiff feet! Enhance your functional movement and decrease the creak in your body.

THIS PURCHASE IS FOR THE WORKSHOP AND A SET OF TUNE UP BALLS. PLEASE SELECT Dr. Adrienne’s Mobility 101 Workshop May 1st 7.30PM WITHOUT TUNE UP BALLS IF YOU WOULD ALSO LIKE TO PURCHASE JUST THE WORKSHOP


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